Microwave Caramel Corn
|Brown sugar||1 Cup (16 tbs)|
|Soft margarine||1⁄4 Pound|
|Light corn syrup||1⁄4 Cup (4 tbs)|
|Popped popcorn||4 Quart (No Salt Or Butter Added, Plain One)|
|Baking soda||1⁄2 Teaspoon|
Combine sugar, margarine, corn syrup and salt in a microwave pan and bring mixture to boil in a microwave oven set on "high."
Boil for 3 minutes.
Remove from oven and stir in baking soda, mixing well.
Pour over popcorn.
Mix to coat well.
Pour caramel corn into a large brown grocery bag.
Fold the top of the bag down loosely until it will fit in the microwave oven.
Cook on the highest setting for 3 minutes; shake sack well every minute during cooking.
Cool the caramel corn on waxed paper.
Store in a 5-quart plastic ice cream pail or in other suitable containers.
Calories 800 Calories from Fat 235
% Daily Value*
Total Fat 26 g40.2%
Saturated Fat 3.3 g16.5%
Trans Fat 0.1 g
Cholesterol 0 mg
Sodium 628.9 mg26.2%
Total Carbohydrates 136 g45.2%
Dietary Fiber 0 g
Sugars 55.7 g
Protein 11 g22.5%
Vitamin A Vitamin C
Calcium 0.3% Iron 0.01%
*Based on a 2000 Calorie diet