Buttermilk Hush Puppies
|Egg||1 , beaten|
|Buttermilk/Sour milk||1⁄2 Cup (8 tbs)|
|Finely chopped green onions||1⁄4 Cup (4 tbs)|
|Cornmeal||3⁄4 Cup (12 tbs)|
|All purpose flour||1⁄4 Cup (4 tbs)|
|Baking powder||1 Teaspoon|
|Baking soda||1⁄4 Teaspoon|
|Shortening/Cooking oil||2 Cup (32 tbs) (For Deep Fat Frying)|
In a small mixing bowl stir together egg, buttermilk or sour milk, green onions, and water.
In a medium mixing bowl combine cornmeal, flour, sugar, baking powder, baking soda, and salt.
Add egg mixture to dry ingredients.
Stir just till moistened.
In a heavy saucepan or deep fat fryer heat about 2 inches melted shortening or oil to 375Â°.
Drop batter by tablespoons into hot fat.
Fry a few at a time, about 2 minutes or till golden brown, turning once.
Drain on paper towels.
Keep warm in a 325Â° oven while frying remainder.
Serving size: Complete recipe
Calories 4418 Calories from Fat 3715
% Daily Value*
Total Fat 420 g646.7%
Saturated Fat 104.6 g523.2%
Trans Fat 54 g
Cholesterol 211.5 mg70.5%
Sodium 1108.6 mg46.2%
Total Carbohydrates 154 g51.3%
Dietary Fiber 10.2 g40.9%
Sugars 31.6 g
Protein 24 g48.2%
Vitamin A 19.1% Vitamin C 13.5%
Calcium 42.2% Iron 42.8%
*Based on a 2000 Calorie diet