French Canadian Chicken Stew
|Chicken bouillon cubes||2|
|Poultry seasoning||1 Teaspoon|
|Carrot||1 , sliced|
|Potatoes/2 small potatoes||1 Large, diced, quartered|
|Flour||2 Cup (32 tbs)|
Wash chicken; put in 8-quart saucepan.
Cover with water; add onion and bring to a boil.
Salt and pepper to taste; simmer until done.
Remove chicken from pan; remove skin and bones.
Return meat to pan.
Add bouillon cubes, poultry seasoning, carrot and potatoes.
Simmer until vegetables are almost done, then bring to aboil.
Add just enough cold water to flour to make soft dough.
Knead on floured board; roll out thin.
Cut into 1-inch squares.
Add French dumplings to stew one at a time.
Cook 10 minutes more.
Stew can be thickened with flour and water, if desired or more water may be added if too thick.
Serving size: Complete recipe
Calories 3805 Calories from Fat 1388
% Daily Value*
Total Fat 154 g237.1%
Saturated Fat 43.7 g218.7%
Trans Fat 0 g
Cholesterol 911.7 mg303.9%
Sodium 3215.6 mg134%
Total Carbohydrates 276 g92.1%
Dietary Fiber 19.1 g76.5%
Sugars 14.8 g
Protein 311 g622%
Vitamin A 233.6% Vitamin C 130.6%
Calcium 34.1% Iron 150.4%
*Based on a 2000 Calorie diet