Canadian Country Soup
|Canadian bacon||4 Ounce, sliced, cut into small pieces|
|Chopped onion||1⁄2 Cup (8 tbs)|
|Condensed bean with bacon soup||11 1⁄2 Ounce (1 can)|
|Condensed cream of mushroom soup||10 1⁄2 Ounce (1 can)|
|Condensed vegetarian vegetable soup||10 3⁄4 Ounce (1 can)|
|Water||240 Milliliter (2 soup cans)|
|Cooked whole kernel corn||1 Cup (16 tbs), drained|
1) In a saucepan, add butter to melt on heat.
2) Add bacon and onion to cook in butter until tender.
3) Add soups and water.
4) Fold in corn.
5) Heat the soup mixture by frequent stirring.
6) Serve the soup in soup bowls and season with freshly ground black pepper.
Calories 197 Calories from Fat 69
% Daily Value*
Total Fat 8 g11.9%
Saturated Fat 2.2 g11.1%
Trans Fat 0 g
Cholesterol 26.9 mg9%
Sodium 894.6 mg37.3%
Total Carbohydrates 22 g7.5%
Dietary Fiber 3.7 g14.7%
Sugars 3.7 g
Protein 10 g19.7%
Vitamin A 3.3% Vitamin C 8.3%
Calcium 7.5% Iron 8%
*Based on a 2000 Calorie diet