Cynthia's Crispy Green Beans With Canadian Bacon
|Fresh green beans||1 Pound|
|Unsalted butter||1 Tablespoon|
|Canadian bacon||4 , chopped|
|Green onions||1⁄4 Pound, sliced (1 Bunch)|
|Freshly ground black pepper||To Taste|
Remove the ends and string the green beans.
Bring 2 1/2 quarts of water to a rolling boil.
Add the green beans and salt.
Reduce the heat a little, cover, and cook until the green beans are crisp-tender, about 5 minutes.
Drain and set aside.
Place the butter, bacon, and green onions in a large skillet over medium heat and saute for 5 to 7 minutes, or until the bacon is crispy.
Add the green beans to the skillet and toss to heat them through.
Adjust the seasonings with salt and pepper and serve immediately.
Calories 55 Calories from Fat 20
% Daily Value*
Total Fat 2 g3.5%
Saturated Fat 1.2 g6.1%
Trans Fat 0 g
Cholesterol 11 mg3.7%
Sodium 391.3 mg16.3%
Total Carbohydrates 5 g1.7%
Dietary Fiber 2.5 g10.1%
Sugars 1.3 g
Protein 4 g7.5%
Vitamin A 12.3% Vitamin C 11.1%
Calcium 1.1% Iron 2.4%
*Based on a 2000 Calorie diet