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Canadian Chicken

Diet.Chef's picture
Ingredients
  Whole chicken breasts 2
  Chicken broth 1 Cup (16 tbs)
  Canadian bacon 1⁄2 Pound, cubed
  Margarine 1 Tablespoon
  Fresh mushrooms 1⁄2 Pound, sliced
  Chopped green pepper 1⁄2 Cup (8 tbs)
  Flour 1⁄4 Cup (4 tbs)
  Evaporated skim milk 13 Ounce
  Dry white wine 1⁄3 Cup (5.33 tbs)
  Salt 1⁄2 Teaspoon
  White pepper 1⁄4 Teaspoon
  Nutmeg 1⁄4 Teaspoon
Directions

GETTING READY
1) Allow the chicken breasts to simmer as per the cooking directions.
2) Bone, skin and dice the chicken and combine with the cubed bacon.

MAKING
3) Chill the chicken broth and skim off fat from the surface or with a bulb-type baster.
4) In a non-stick skillet, saute the peppers and mushrooms in the margarine for 5 minutes, then stir into the chicken.
5) In a saucepan, mix the chicken broth, milk and flour together, blend well.
6) Stir and allow the mixture to boil, then stir in the vegetables and meat alongwith the salt, pepper, nutmeg and wine and simmer for 3 minutes.

SERVING
7) Serve immediately in a nice plate.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Canadian
Course: 
Main Dish
Method: 
Boiled
Ingredient: 
Chicken
Interest: 
Healthy
Preparation Time: 
40 Minutes
Cook Time: 
30 Minutes
Ready In: 
0 Minutes
Servings: 
4

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