You are here

Country Captain

Global.Potpourri's picture
  Chickens 6 Pound, cut up (2 Frying Chickens, About 3 Pounds Each)
  Butter/Margarine 1⁄2 Cup (8 tbs)
  Green peppers 2 Medium, chopped
  Garlic 1 Clove (5 gm), minced
  Onions 2 Small, chopped
  Canned tomatoes 19 Ounce (One Can, 1-Pound, 3-Ounce, 2 1/3 Cups)
  Seedless raisins 1⁄2 Cup (8 tbs)
  Blanched almonds 1⁄2 Cup (8 tbs)
  Curry powder 1 Teaspoon
  Crumbled dried thyme 1 Teaspoon
  Partially cooked rice 2 Cup (32 tbs)
  Salt To Taste
  Pepper To Taste

Fry chicken in hot butter until brown.
Remove chicken to a casserole.
Pour off butter.
To skillet add green peppers, garlic, onions, tomatoes, 1/4 cup each of raisins and almonds, and the seasonings.
Simmer for 5 to 10 minutes.
Put rice in casserole with chicken and cover with tomato mixture.
Sprinkle with remaining raisins and nuts.
Cover casserole and bake in preheated hot oven (400°F.) for 30 minutes, or until chicken is tender and rice is done.

Recipe Summary

Difficulty Level: 
Very Easy
Side Dish
Everyday, Healthy
Preparation Time: 
10 Minutes

Rate It

Your rating: None
Average: 4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 8342 Calories from Fat 4847

% Daily Value*

Total Fat 543 g834.9%

Saturated Fat 179 g894.8%

Trans Fat 0 g

Cholesterol 2283 mg761%

Sodium 3079.8 mg128.3%

Total Carbohydrates 307 g102.3%

Dietary Fiber 35.5 g141.9%

Sugars 74.9 g

Protein 553 g1105.7%

Vitamin A 234.9% Vitamin C 598.7%

Calcium 94% Iron 290.8%

*Based on a 2000 Calorie diet

Country Captain Recipe