You are here

Canadian Bacon With Sweet Potatoes

admin's picture
Ingredients
  Sweet potatoes 1 1⁄2 Pound (About 4 Medium Sized)
  Cooked canadian style bacon slices 1 1⁄4 Pound (6 Slices, Each About 1/2 Inch Thick)
  Canned crushed pineapple 8 Ounce, drained (1 Can)
  Packed brown sugar 2 Tablespoon
  Ground cinnamon 1⁄4 Teaspoon
Directions

1. Prepare and microwave sweet potatoes. Pare and cut crosswise into thirds.
2. Arrange Canadian bacon in rectangular dish, 11 x 7 x 1 1/2 inches. Place 2 sweet potato pieces on each slice bacon; top with pineapple. Mix brown sugar and cinnamon; sprinkle over pineapple.
3. Cover tightly and microwave on medium-high (70%) 10 to 12 minutes, rotating dish 1/2 turn after 5 minutes, until hot.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Canadian
Method: 
Microwaving
Ingredient: 
Bacon
Preparation Time: 
5 Minutes
Servings: 
8

Rate It

Your rating: None
4.203335
Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 506 Calories from Fat 300

% Daily Value*

Total Fat 35 g53.9%

Saturated Fat 12.5 g62.6%

Trans Fat 0 g

Cholesterol 75 mg25%

Sodium 1597.9 mg66.6%

Total Carbohydrates 25 g8.5%

Dietary Fiber 2.9 g11.7%

Sugars 11.4 g

Protein 26 g52.8%

Vitamin A 241.3% Vitamin C 3.4%

Calcium 3% Iron 3.1%

*Based on a 2000 Calorie diet

0 Comments

Canadian Bacon With Sweet Potatoes Recipe