Canadian Vegetable Soup
|Au gratin potatoes||5 Ounce (1 Package Betty Crocker)|
|Canned condensed chicken broth||10 3⁄4 Ounce (1 Can)|
|Water||3 Cup (48 tbs)|
|Finely diced carrots||1⁄4 Cup (4 tbs)|
|Finely diced celery||1⁄4 Cup (4 tbs)|
|Milk||1⁄2 Cup (8 tbs)|
Mix potatoes, Sauce Mix, broth, water, carrots, and celery in 3-quart saucepan.
Heat to boiling, stirring occasionally; reduce heat.
Cover and simmer, stirring occasionally, until potatoes are tender, about 25 minutes.
Remove from heat.
Stir in milk.
Garnish with chopped tomatoes or snipped parsley, if desired.
Serving size: Complete recipe
Calories 328 Calories from Fat 164
% Daily Value*
Total Fat 18 g27.3%
Saturated Fat 7.6 g37.9%
Trans Fat 0 g
Cholesterol 49.4 mg16.5%
Sodium 2777.6 mg115.7%
Total Carbohydrates 29 g9.8%
Dietary Fiber 3.2 g12.9%
Sugars 13.8 g
Protein 13 g26.7%
Vitamin A 109.2% Vitamin C 3.1%
Calcium 13.8% Iron 0.72%
*Based on a 2000 Calorie diet