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Joe Froggers

Dessert.Master's picture
  Hot water 2 Tablespoon
  Rum 3 Tablespoon
  Soda 1⁄2 Teaspoon
  Dark molasses 1⁄4 Cup (4 tbs)
  Oil 1⁄4 Cup (4 tbs)
  Warmed honey 1⁄2 Cup (8 tbs)
  Whole wheat pastry flour 2 Cup (32 tbs)
  Salt 1⁄2 Teaspoon
  Ground ginger 1 Teaspoon
  Ground cloves 1⁄8 Teaspoon
  Ground nutmeg 1⁄8 Teaspoon
  Allspice 1 Dash

In a large bowl, combine water, rum, soda, molasses, oil, and honey.
Mix flour, salt, and spices and add to the batter.
Mix thoroughly.
Chill the dough.
When ready to bake, preheat oven to 375° F.and grease two cookie sheets.
Drop five mounds of dough onto each cookie sheet, leaving 3 or 4 inches between each mound.
With the floured bottom of a glass, press each mound into a 4-inch circle about 1/4 inch thick.
Bake in preheated oven for about 10 minutes.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1824 Calories from Fat 534

% Daily Value*

Total Fat 60 g92.5%

Saturated Fat 7.7 g38.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1664.4 mg69.3%

Total Carbohydrates 288 g95.9%

Dietary Fiber 18.8 g75.2%

Sugars 165.9 g

Protein 14 g28.2%

Vitamin A 0.3% Vitamin C 2.9%

Calcium 53.4% Iron 78.9%

*Based on a 2000 Calorie diet

Joe Froggers Recipe