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Breakfast English Muffin With Canadian Bacon

Grill.em's picture
  Extra virgin olive oil 1 Tablespoon (For Brushing Grill)
  English muffins 3 , split
  Canadian bacon slices 6
  Tomato 1 , cut into 6 thin slices
  Onion 1 , cut into 6 thin rounds
  Dried basil To Taste

Preheat stovetop grill.
Brush grill surface lightly with oil.
Cook English muffins, cut side down, over medium-high heat, pressing down with a spatula, about 1 minute.
Turn muffins over.
Place a slice of cheese on top of each muffin.
Grill about 1 minute.
The muffin will have golden brown areas on both top and bottom.
Remove muffins to serving plate.
Grill bacon until cooked to taste (about 1 minute on each side).
Place bacon atop each muffin.
Set a tomato slice over bacon.
Grill onion about 30 seconds on each side.
Onion will char slightly.
Place onion on top of tomato.
Sprinkle with basil

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 875 Calories from Fat 252

% Daily Value*

Total Fat 28 g42.8%

Saturated Fat 4.9 g24.3%

Trans Fat 0 g

Cholesterol 83.8 mg27.9%

Sodium 2517.1 mg104.9%

Total Carbohydrates 111 g37.2%

Dietary Fiber 13.5 g53.8%

Sugars 14.6 g

Protein 49 g98.2%

Vitamin A 22.5% Vitamin C 47.9%

Calcium 43.3% Iron 46.4%

*Based on a 2000 Calorie diet

Breakfast English Muffin With Canadian Bacon Recipe