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Canadian Bacon And Yam Bake

Gourmet.station's picture
  Canned pineapple chunks 13 Ounce (1 Can)
  Green pepper strips 1 Cup (16 tbs) (2 X 1/4 Inch)
  Butter/Margarine 2 Tablespoon
  Condensed beef broth 10 1⁄2 Ounce (1 Can)
  Cornstarch 2 Tablespoon
  Honey 2 Tablespoon
  Lemon juice 2 Teaspoon
  Dry mustard 1⁄2 Teaspoon
  Canned sweet potatoes 16 Ounce (1 Can)
  Canadian bacon 1 Pound, cut into 8 slices

Drain pineapple reserving 1/3 cup syrup.
In saucepan, cook green pepper in butter until tender.
Stir in soup, reserved pineapple syrup, cornstarch, honey, lemon juice, and mustard.
Cook, stirring constantly until thickened.
In 1 1/2-quart casserole, arrange alternate layers of potatoes, bacon, pineapple, and sauce.
Cover; bake at 350 °F. for 45 minutes.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1691 Calories from Fat 425

% Daily Value*

Total Fat 48 g74%

Saturated Fat 24 g119.9%

Trans Fat 0 g

Cholesterol 286.8 mg95.6%

Sodium 7570.3 mg315.4%

Total Carbohydrates 224 g74.8%

Dietary Fiber 13.5 g53.9%

Sugars 101.7 g

Protein 96 g192.7%

Vitamin A 814.4% Vitamin C 242.1%

Calcium 18.8% Iron 60.6%

*Based on a 2000 Calorie diet

Canadian Bacon And Yam Bake Recipe