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Canadian Bacon Breakfast

Canadian.Recipes's picture
  Dijon mustard 6 Tablespoon
  Honey 6 Tablespoon
  English muffins 6 , split and toasted
  Butter/Margarine 2 Tablespoon
  Canadian bacon slices/Thinly sliced ham 12
  Granny smith apple 1 Large, peeled and thinly sliced
  Egg whites 5
  Shredded cheddar cheese 4 Ounce (1 Cup)
  Paprika 1⁄2 Teaspoon

Combine mustard and honey; spread 1 tablespoon on each muffin half.
In a large skillet, melt butter.
Add Canadian bacon and heat through; remove to paper towels to drain.
Cook apple slices in the drippings until tender.
Arrange bacon on muffins; top with apple slices.
Place on a baking sheet.
In a mixing bowl, beat egg whites until stiff peaks form.
Fold in cheese and paprika; spread over apples.
Broil muffins until puffed and golden

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2551 Calories from Fat 853

% Daily Value*

Total Fat 96 g148.3%

Saturated Fat 47.8 g239%

Trans Fat 0 g

Cholesterol 353.6 mg117.9%

Sodium 5989.9 mg249.6%

Total Carbohydrates 292 g97.3%

Dietary Fiber 27.7 g110.9%

Sugars 102.9 g

Protein 141 g281.5%

Vitamin A 74% Vitamin C 11.7%

Calcium 157.3% Iron 87.2%

*Based on a 2000 Calorie diet

Canadian Bacon Breakfast Recipe