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Meal In A Kettle

Canadian.Recipes's picture
Meal In A Kettle is a sinfully delicious recipe that leaves a memorable taste. I often serve the Meal In A Kettle as side dish for dinner parties at home for a change. Try this brilliant recipe for Meal In A Kettle.
  Fresh beef brisket 5 Pound
  Soup bones 2
  White turnips 4 , pared and diced
  Chopped celery 1 Cup (16 tbs)
  Chopped onion 1 Cup (16 tbs)
  Chopped parsley 1⁄2 Cup (8 tbs)
  Garlic 2 Clove (10 gm), quartered
  Bay leaf 1 Large
  Thyme 1⁄2 Teaspoon, crushed
  Salt 2 1⁄2 Tablespoon
  Peppercorns 6
  Monosodium glutamate 1 Teaspoon
  Sugar 1 Tablespoon
  Chicken pieces 4 Pound (Breasts And Legs)
  Barley 1⁄2 Cup (8 tbs)
  Canned whole tomatoes 16 Ounce
  Small white onions 1 Pound, peeled
  Frozen corn 10 Ounce
  Frozen cut beans 9 Ounce

Put beef and bones into a large kettle.
Cover with cold water.
Bring to boiling.
Remove foam.
Add turnips, celery, chopped onion, parsley, garlic, bay leaf, thyme, salt, peppercorns, monoso-dium glutamate, and sugar.
Return to boiling, cover, and simmer 4 hours.
Add chicken and continue cooking 1 hour, or until chicken and beef are tender.
Remove chicken and beef; set aside and keep warm.
Remove and discard bones, bay leaf, and peppercorns.
Skim off fat and bring broth to boiling.
Stir in barley; cover, and cook 30 minutes.
Cut tomatoes in pieces and add with the tomato liquid and onions; cook, covered, 15 minutes.
Mix in corn and beans, cover, and continue cooking until vegetables are just tender, about 15 minutes.
Meanwhile, cut chicken and beef in serving-sized pieces, discarding chicken bones and skin and removing fat from beef.
Return meat to kettle just before serving.
Ladle into soup plates.

Recipe Summary

Side Dish

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Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 298 Calories from Fat 145

% Daily Value*

Total Fat 16 g24.8%

Saturated Fat 6 g30.1%

Trans Fat 0 g

Cholesterol 91.2 mg30.4%

Sodium 689.9 mg28.7%

Total Carbohydrates 9 g3.1%

Dietary Fiber 1.8 g7.2%

Sugars 2.3 g

Protein 28 g55.5%

Vitamin A 5.1% Vitamin C 13.9%

Calcium 3.3% Iron 12.7%

*Based on a 2000 Calorie diet


Meal In A Kettle Recipe