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Ham And Cheese Calzones

Cool.Cook's picture
  Frozen bread dough 1 Pound, thawed
  Marinara sauce 1 Cup (16 tbs), bottled
  Low sodium tomato paste 2 Tablespoon
  Slivered basil/1 teaspoon dried basil 1 Tablespoon
  Slivered boneless cooked ham 4 Ounce (1 Cup)
  Shredded pasteurized processed skim milk cheese 6 Ounce (Product For Mozzarella Lovers, 1 1/2 Cup)
  Cooked small broccoli florets 1 Cup (16 tbs), drained
  Finely chopped red onion 1⁄2 Cup (8 tbs)

Preheat the oven to 425°F.
Spray 2 baking sheets with nonstick cooking spray.
On a lightly floured surface, cut the dough into 6 equal pieces.
Roll each piece into a 6-inch circle.
In a small bowl, blend the marinara sauce with the tomato paste and basil.
Leaving a 1/2-inch border, spread the sauce over half of each dough circle.
Then sprinkle with the ham, cheese and vegetables.
Moisten the edges of the dough with a little water, fold the dough over filling and seal with a fork.
Place on the baking sheets.
Bake at 450°F for 10 minutes.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1862 Calories from Fat 328

% Daily Value*

Total Fat 35 g53.8%

Saturated Fat 9.8 g49%

Trans Fat 0 g

Cholesterol 81 mg27%

Sodium 4283.8 mg178.5%

Total Carbohydrates 280 g93.4%

Dietary Fiber 19.3 g77.1%

Sugars 58.2 g

Protein 92 g183.5%

Vitamin A 15.8% Vitamin C 9%

Calcium 21.3% Iron 52%

*Based on a 2000 Calorie diet

Ham And Cheese Calzones Recipe