|Castor sugar/Powdered sugar||3 Teaspoon|
Place eggs and sugar in a bowl over a half-filled pan of boiling hot water and beat briskly with an electric or rotary beater until sufficiently stiff and the whisks are able to hold the mixture for a few seconds without dripping down.
This process will take 15-20 minutes.
Remove the bowl from hot water and fold in the flour very lightly with a wooden spoon.
Pour the mixture into the prepared cake tin taking care that the mixture is around the edges and is flat all round.
Bake in a hot oven for 10-15 minutes.
Remove from the oven and invert onto a wire rack.
Cool before , removing the paper.
Serving size: Complete recipe
Calories 330 Calories from Fat 135
% Daily Value*
Total Fat 15 g23.2%
Saturated Fat 4.7 g23.4%
Trans Fat 0 g
Cholesterol 634.4 mg211.5%
Sodium 210.3 mg8.8%
Total Carbohydrates 28 g9.2%
Dietary Fiber 0.41 g1.6%
Sugars 16.2 g
Protein 20 g40.8%
Vitamin A 14.6% Vitamin C
Calcium 8.2% Iron 19.1%
*Based on a 2000 Calorie diet