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Fruit Salad With Strawberry Dressing's picture
  Strawberries 3 1⁄2 Cup (56 tbs) (Fresh Frozen Or Thawed)
  Dried mint leaves 1⁄2 Teaspoon
  Honey 1⁄2 Teaspoon
  Nonfat sour cream/Plain nonfat yogurt 1⁄2 Cup (8 tbs)
  Blueberries 1 1⁄2 Cup (24 tbs) (Fresh Frozen Or Thawed)
  Navel orange slices 1 1⁄2 Cup (24 tbs)
  Leaf lettuce leaves 4

Slice 1 cup of the strawberries and set aside.
Place remaining 2 1/2 cups of berries in a blender or food processor with the mint, honey, and sour cream or yogurt. Puree.
Toss reserved sliced strawberries with blueberries and navel orange slices.
Line 6 salad plates with red leaf lettuce. Top with tossed fruit and drizzle with dressing.

Recipe Summary

Difficulty Level: 
Side Dish
Party, Healthy

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Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 610 Calories from Fat 28

% Daily Value*

Total Fat 3 g5.1%

Saturated Fat 0.26 g1.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 210.9 mg8.8%

Total Carbohydrates 143 g47.8%

Dietary Fiber 26.8 g107.2%

Sugars 95.8 g

Protein 14 g27.3%

Vitamin A 100.5% Vitamin C 1004.3%

Calcium 53.3% Iron 34.2%

*Based on a 2000 Calorie diet

Fruit Salad With Strawberry Dressing Recipe