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Bubble and Squeak

Western.Chefs's picture
Ingredients
  Salt beef 1 1⁄2 Pound, cooked and thinly sliced (675 Gram)
  Butter 6 Ounce (175 Gram)
  Cabbage 1 1⁄2 Pound, cooked and sliced small (675 Gram)
  Salt To Taste
  Pepper To Taste
Directions

MAKING
1) Fry the meat briefly for a few minutes in half the butter by turning and then scatter with a little salt and lots of pepper.
2) Place in a serving dish.
3) Now fry the cabbage in the remaining butter for a few more minutes.
4) Add the required seasonings and place on to the meat.

SERVING
5) The dish is now ready to be served with pickled cucumbers or walnuts, or a melted butter sauce flavoured with mustard.
(Equally authentic, though a little reminiscent of the fish-and-chip shop, is to give this dish a simple drizzling of vinegar)

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Continental
Course: 
Main Dish
Ingredient: 
Beef
Interest: 
Healthy
Preparation Time: 
5 Minutes
Cook Time: 
25 Minutes
Ready In: 
30 Minutes
Servings: 
4

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4.1375
Average: 4.1 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 560 Calories from Fat 349

% Daily Value*

Total Fat 40 g60.9%

Saturated Fat 24.5 g122.3%

Trans Fat 0 g

Cholesterol 91.4 mg30.5%

Sodium 270.5 mg11.3%

Total Carbohydrates 10 g3.4%

Dietary Fiber 4.3 g17%

Sugars 5.6 g

Protein 44 g88.4%

Vitamin A 24.6% Vitamin C 103.8%

Calcium 7.8% Iron 4.5%

*Based on a 2000 Calorie diet

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Bubble And Squeak Recipe