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Quick Fish Cakes

Healthycooking's picture
Ingredients
  Reduced-fat mayonnaise 2 Tablespoon
  Reduced fat mayonnaise 2 Tablespoon
  Dijon mustard 1 Tablespoon
  Scallion 1 , finely chopped
  Dry mustard 1⁄2 Teaspoon
  Celery seeds 1⁄4 Teaspoon
  Canned solid white tuna/Salmon packed in water / 12 ounces cooked white fish 14 Ounce, drained and flaked
  Canned solid white tuna/Salmon packed in water, drained and flaked / 12 ounces cooked white fish, flaked 14 Ounce (2 Cans, 7 Ounce Each)
  Bread crumbs/Wheat germ 8 Teaspoon
  Wheat germ/Bread crumbs 8 Teaspoon
  Salt To Taste
  Pepper To Taste
Directions

GETTING READY
1. Preheat oven to 400°F before baking.

MAKING
2. In a large bowl, combine and whisk egg white, mayonnaise, Dijon mustard, scallion, dry mustard, celery seeds, salt, and pepper with a fork.
3. Add and gently fold in fish.
4. Shape mixture into 8 equal sized patties.
5. Arrange them on a nonstick baking sheet or a baking tray covered with waxed paper.
6. Sprinkle each patties with 1 teaspoon of wheat germ.
7. Cover tray and refrigerator for 30 minutes.

FINALIZING
8. Bake in preheated oven for 15 to 20 minutes until crisp and golden brown.

SERVING
9. Serve the patties hot with mustard or catsup and a salad of your choice.
10. You can also serve them on buns if you like

Recipe Summary

Difficulty Level: 
Easy
Course: 
Main Dish
Method: 
Baked
Dish: 
Cake
Ingredient: 
Fish
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
30 Minutes
Ready In: 
45 Minutes
Servings: 
4

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