Chocolate Chip Sorghum Microwave Mug Cake
|French vanilla yogurt||2 Tablespoon (Yoplait)|
|Soy milk||3 Tablespoon|
|Vanilla extract||1⁄8 Teaspoon (Mccormick)|
|Baking powder||1⁄4 Teaspoon (Argo)|
|Guar gum/Xanthan gum / tapioca flour||1⁄2 Teaspoon|
|Sorghum syrup||1 Tablespoon (Pure Sorghum)|
|Gluten free almond flour||3 Tablespoon|
|Gluten free rice flour||5 Tablespoon (Brown / White Rice Flour)|
|Potato starch||1 Tablespoon|
|Semi sweet chocolate chips||2 Tablespoon (Hershey'S)|
Prepare your microwavable mug by coating the inside lightly with PAM Original cooking spray.
Mix the ingredients in a small bowl. Beat egg first with a spoon and mix in other liquid ingredients. Then add dry ingredients and mix until you've removed all the lumps.
Pour the batter into the mug (do not fill more than halfway) and smooth the top with a spoon. Thump mug firmly on the tabletop six times to remove excess air bubbles. Place mug on top of a microwavable small plate or saucer.
Bake for 3 - 4 minutes. Check for doneness by inserting a toothpick in the middle of the microwave mug cake and removing the toothpick. If the toothpick is dry, the MMC is done.
Wait 2 minutes, then run a butter knife along the inside of the mug, and tip the cake onto a plate. Position the mug cake so that the slightly rounded surface is on top. Your microwave mug cake will now look like a slightly overgrown muffin.
Frost the whole Chocolate Chip Sorghum Microwave Mug Cake with sorghum syrup (pure sorghum), or split the MMC in half, and frost each half individually (in which case you'll end up with two separate MMCs - or you can reassemble the frosted halves to create a layered MMC). Decorate, if you wish, with HERSHEY'S® semi-sweet chocolate chips.
To see more quick and easy recipes like this you can purchase 101 Recipes for GLUTEN-FREE Microwave Mug Cakes by clicking here.
Serving size: Complete recipe
Calories 966 Calories from Fat 453
% Daily Value*
Total Fat 51 g78.8%
Saturated Fat 8 g39.8%
Trans Fat 0 g
Cholesterol 211.5 mg70.5%
Sodium 301.3 mg12.6%
Total Carbohydrates 103 g34.2%
Dietary Fiber 2.9 g11.5%
Sugars 31.5 g
Protein 32 g63.7%
Vitamin A 4.9% Vitamin C
Calcium 38.2% Iron 34.4%
*Based on a 2000 Calorie diet