Fresh Apple Coffee Cake
|All purpose flour||1 Cup (16 tbs)|
|Sweet apple||2 Cup (32 tbs), cored, peeled, and diced|
|Salad oil||1⁄4 Cup (4 tbs)|
|Sugar||1 Cup (16 tbs)|
|Ground cinnamon||1 Teaspoon|
|Ground nutmeg||1⁄4 Teaspoon|
|Nuts||1⁄2 Cup (8 tbs), chopped|
Sift flour, salt, and soda together; set aside.
Place apple in a medium-size bowl.
Break egg over apples.
Add oil, sugar, cinnamon, nutmeg, and nuts; blend thoroughly.
Stir dry mixture into apple mixture just until flour is moist. (The mixture will seem dry.)
Spread in a greased 8-inch-square baking pan.
Bake in a 350° oven for 40 to 45 minutes, or until a wooden pick inserted in center comes out clean.
Let stand in pan for 10 minutes before turning out on a wire rack.
Serving size: Complete recipe
Calories 2497 Calories from Fat 918
% Daily Value*
Total Fat 102 g156.5%
Saturated Fat 11.2 g55.9%
Trans Fat 1 g
Cholesterol 211.5 mg70.5%
Sodium 2670.3 mg111.3%
Total Carbohydrates 379 g126.5%
Dietary Fiber 22.9 g91.7%
Sugars 253.4 g
Protein 36 g72.1%
Vitamin A 10.4% Vitamin C 37.2%
Calcium 23.1% Iron 43.2%
*Based on a 2000 Calorie diet