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Tofu Peach Shortcake

Diet.Guru's picture
  Canned sugar free peaches 1⁄2 Cup (8 tbs), sliced
  Firm tofu 3 Ounce (Soybean Curd)
  Thawed frozen concentrated orange juice no sugar added 1 Tablespoon
  Firmly packed light brown sugar 1 Teaspoon
  Lemon juice 1 Teaspoon
  Vanilla extract 1⁄4 Teaspoon
  Pound cake slice 2 Ounce (2 Slices, 1 Ounce Each)

Reserve 4 peach slices for garnish; dice remaining peaches and set aside.
In blender container or work bowl of food processor combine tofu, orange juice, sugar, lemon juice, and vanilla and process until smooth, , scraping down sides of container as necessary.
On serving plate place 1 slice pound cake; spread with half of tofu mixture and top with diced peaches.
Top peaches with remaining slice pound cake and spread remaining tofu mixture over top and sides of "shortcake"; garnish with reserved peach slices.
Cover and refrigerate for at least 10 minutes before serving.

Recipe Summary

Difficulty Level: 
Very Easy
Kids, Healthy

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Average: 4 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 346 Calories from Fat 120

% Daily Value*

Total Fat 13 g20.8%

Saturated Fat 1.2 g6.2%

Trans Fat 0 g

Cholesterol 54 mg18%

Sodium 158.5 mg6.6%

Total Carbohydrates 49 g16.2%

Dietary Fiber 2.7 g10.8%

Sugars 32 g

Protein 11 g22.4%

Vitamin A 2.7% Vitamin C 40.1%

Calcium 25.3% Iron 19.1%

*Based on a 2000 Calorie diet

Tofu Peach Shortcake Recipe