Olive Oil Fruit Cake
|Self raising flour||8 Ounce (225 Gram)|
|Caster sugar||2 Ounce (55 Gram)|
|Milk||4 Fluid Ounce (125 Milliliter)|
|Orange juice||4 Tablespoon|
|Olive oil||5 Fluid Ounce (150 Milliliter)|
|Mixed dried fruit||4 Ounce (115 Gram)|
|Pine nuts||1 Ounce (25 Gram)|
In a mixing bowl, sift the flour and stir in the caster sugar.
Pour in the milk and orange juice.
Stir the mixture using a wooden spoon and beat in the flour and sugar.
Pour in the olive oil stirring all the time and mix all the ingredients well together.
Stir in the mixed dry fruit and pine nuts then mix gently together.
Prepare a 18 cm - 7" round cake tin by greasing lightly.
Spoon in the mixture and bake in a pre heated oven.
After about 45 minutes the cake should be golden and firm to the touch.
Leave the cake for a few minutes then transfer to a cooling tray to cool.
Calories 272 Calories from Fat 164
% Daily Value*
Total Fat 18 g28.4%
Saturated Fat 2.7 g13.5%
Trans Fat 0 g
Cholesterol 0.99 mg0.33%
Sodium 267.7 mg11.2%
Total Carbohydrates 22 g7.5%
Dietary Fiber 1.9 g7.8%
Sugars 6.5 g
Protein 5 g10.4%
Vitamin A 1.1% Vitamin C 4.2%
Calcium 7.6% Iron 7.9%
*Based on a 2000 Calorie diet