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Pudding Cake

Petal's picture
A low fat easy and yummy dessert. Uses instant pudding and food cake. Nutrition (per serving) Calories 140 Total fat 1g Saturated fat 1g Cholesterol 0mg Sodium 340mg Carbohydrate 31g Dietary fiber 1g Sugars 26g Protein 2g Vitamin A 0%DV Vitamin C 25%DV Calcium 6%DV Iron 2%DV
  Canned crushed pineapple in juice 20 Ounce (undrained)
  Jell-o vanilla flavor fat free sugar free instant reduced calorie pudding & pie filling 200 Gram
  Thawed cool whip lite/Cool whip sugar free whipped topping 1 Cup (16 tbs)
  Round angel food cake 10 Ounce
  Strawberries 10

MIX pineapple and dry pudding mix in medium bowl. Gently stir in whipped topping.
CUT cake horizontally into three layers. Place bottom cake layer, cut-side up, on serving plate; top with one-third of the pudding mixture. Repeat layers two times.
REFRIGERATE at least 1 hour. Top with berries just before serving. Store leftovers in refrigerator.

Recipe Summary

Christmas, Thanksgiving
Holiday, Everyday, Kids
Lacto Ovo Vegetarian
Pudding Mix
Preparation Time: 
15 Minutes
Cook Time: 
60 Minutes
Ready In: 
75 Minutes
I saw this fruit pudding cake on the tv and found it so tempting, pasting the recipe from krafts food website. Will be trying it today :). It looks super easy too. Pic and recipe from -

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Your rating: None
Average: 4.1 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 161 Calories from Fat 27

% Daily Value*

Total Fat 3 g4.1%

Saturated Fat 2.6 g13.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 768 mg32%

Total Carbohydrates 34 g11.2%

Dietary Fiber 0.72 g2.9%

Sugars 10.9 g

Protein 0.79 g1.6%

Vitamin A 0% Vitamin C 17.4%

Calcium 3% Iron 4.8%

*Based on a 2000 Calorie diet


tophergrace08's picture
from the pic itself, i'm about to salivate! LOL i am eager to see the pic of the one that you made. i just hope you'll post it... good luck! ^_^ btw, you really like pineapple don't you?
Petal's picture
Ha ha did you know, i do like pineapples a lot!. I did try the cake. It didnt look as pretty as professional as in the photo. But was simply delicious. Its not too heavy either. Not too dissatisfied with it. Will work on the presentation part next :)
tophergrace08's picture
i have a 3rd eye! nah...just kidding. i remember seeing your previous comment about a pineapple upside down cake a long time ago and it seems you were so happy about it. my mom usually boast about her version of this cake and i was planning that i'll make her one someday while i was searching here about it, i came to see your positive comments... then again i saw your post yesterday and saw pineapple in one of the ingredients and that's how i came to a conclusion that maybe you really do like pineapples. pineapples are really good and as they say it's really high in the BIG-C! well good luck with the presentation next time! ciao! ^_^
shantihhh's picture
Candied ginger is great for the Pineapple Upside down cake. Shanti/Mary-Anne
Radzie's picture
I was looking for a Christmas cake and bumped into this one. But I must say, the pudding cake looks amazing and after reading the description it seems to be very easy. Thanks for sharing the recipe!
JerryJ's picture
I tried it today and it was great!
Anonymous's picture
A friend of mine made her own version of this using mandarin oranges instead of pineapple & all sugar free ingredients including the angel food cake she had found at the supermarket. It was absolutely delicious!! Very light, too. I'm going to give a try for Thanksgiving.
SherriD's picture
I added coconut to the mixture...yummm
Pudding Cake Recipe