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Chocolate Sponge Dessert

Microwaverina's picture
  Butter 4 Ounce (1/2 Cup, 100 Gram)
  Caster sugar 4 Ounce (3/4 Cup, 100 Gram, Superfine)
  Eggs 2 Large
  Self raising flour 3 Ounce (3/4 Cup, 75 Gram, Self Rising Flour)
  Cocoa powder 1 Ounce (1/3 Cup, 25 Gram)
  Milk 60 Milliliter (4 Tablespoon)
For sauce
  Semi sweet chocolate 4 Ounce, broken into pieces (100 Gram, Plain Variety)
  Golden syrup 30 Milliliter (Dark Corn, 2 Tablespoon)
  Canned evaporated milk 5 Ounce (1 Small Can)

Cream together the butter and sugar until soft and light. Beat in the eggs. Sift the flour and fold it into the creamed mixture.
Grease a 1.1 1/2 pt basin (flat-bottomed bowl). Put in the sponge mixture. Cover and cook for 5-6 minutes. Allow it to stand for 5 minutes.
Place all the sauce ingredients in a bowl and cook for 4—5 minutes, stirring after 3 minutes. The chocolate should be melted and smooth.
Turn the sponge out onto a plate.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2636 Calories from Fat 1362

% Daily Value*

Total Fat 156 g239.6%

Saturated Fat 92.1 g460.6%

Trans Fat 0.4 g

Cholesterol 713.9 mg238%

Sodium 1565.1 mg65.2%

Total Carbohydrates 298 g99.3%

Dietary Fiber 18.4 g73.6%

Sugars 204.5 g

Protein 45 g89.3%

Vitamin A 74.2% Vitamin C 4.5%

Calcium 88.6% Iron 75.5%

*Based on a 2000 Calorie diet

Chocolate Sponge Dessert Recipe