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Fish Cakes

  Flaked cooked fish 2 Cup (32 tbs) (Any Freshwater Fish)
  Cornflake crumbs 1 Cup (16 tbs)
  Sliced green onions 1⁄2 Cup (8 tbs)
  Eggs 3 Small, divided
  Sherry 1 Tablespoon
  Worcestershire sauce 1 Tablespoon
  Sesame oil 1 Teaspoon
  Salt 1⁄4 Teaspoon
  Pepper 1⁄4 Teaspoon
  Seasoned dry bread crumbs 1⁄2 Cup (8 tbs)
  Vegetable oil 2 Tablespoon

In medium mixing bowl, combine fish, cornflake crumbs, onions, 1 egg, the sherry, Worcestershire sauce, sesame oil, salt and pepper.
Divide mixture into 6 equal portions.
Shape each portion into 1/2-inch-thick patties.
In small mixing bowl, lightly beat remaining 2 eggs.
Place bread crumbs in shallow dish.
Dip patties first in eggs and then dredge in crumbs to coat.
In 10-inch skillet, heat vegetable oil over medium heat.
Add patties.
Fry for 2 to 4 minutes, or until golden brown, turning over once.
Drain on paper-towel-lined plate.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2033 Calories from Fat 663

% Daily Value*

Total Fat 74 g114.4%

Saturated Fat 8.6 g42.8%

Trans Fat 0 g

Cholesterol 696.2 mg232.1%

Sodium 3250.9 mg135.5%

Total Carbohydrates 253 g84.2%

Dietary Fiber 14 g56%

Sugars 24.5 g

Protein 95 g190.5%

Vitamin A 181.1% Vitamin C 169.4%

Calcium 18.7% Iron 444.3%

*Based on a 2000 Calorie diet

Fish Cakes Recipe