You are here

Healthy Apple Cake

Cool.Cook's picture
Ingredients
  Whole wheat flour 2 Cup (32 tbs)
  Wheat germ 1⁄4 Cup (4 tbs)
  Baking soda 2 Tablespoon
  Cinnamon 1 Teaspoon
  Salt 1 Teaspoon
  Nutmeg 1⁄2 Teaspoon
  Cooking apples 5 , peeled, cored, and diced
  Sugar 1 Cup (16 tbs)
  Firmly packed brown sugar 1 Cup (16 tbs)
  Vegetable oil 1⁄2 Cup (8 tbs)
  Chopped walnuts 1 Cup (16 tbs)
  Eggs 2 , beaten
  Confectionery sugar 1 Teaspoon
  Vanilla 1 Teaspoon
Directions

Preheat oven to 350°. Grease a tube pan or a 13" X 9" x 2" baking pan.
Stir together flour, wheat germ, baking soda, cinnamon, salt, and nutmeg.
In a large bowl, combine apples, sugar, brown sugar, oil, walnuts, eggs, and vanilla.
With a wooden spoon, gently blend in flour mixture. Turn into prepared pan.
Bake at 350° for 50 minutes or until cake pulls away from the sides of the pan. Cool cake completely.
If a tube pan is used, remove from pan and dust with confectioners sugar. If a rectangular baking pan is used, dust with confectioners sugar, cut into squares and serve.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Dessert
Method: 
Baked
Dish: 
Cake
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Apple
Interest: 
Healthy
Servings: 
14

Rate It

Your rating: None
4.08158
Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 420 Calories from Fat 185

% Daily Value*

Total Fat 21 g31.9%

Saturated Fat 2.3 g11.5%

Trans Fat 0 g

Cholesterol 30.2 mg10.1%

Sodium 741.1 mg30.9%

Total Carbohydrates 55 g18.2%

Dietary Fiber 5.9 g23.5%

Sugars 36.1 g

Protein 7 g14.2%

Vitamin A 1.3% Vitamin C 4.1%

Calcium 4.4% Iron 10%

*Based on a 2000 Calorie diet

0 Comments

Healthy Apple Cake Recipe