You are here

Rice Cakes With Vegetable Cheese Spread

Healthycooking's picture
Ingredients
  Part skim ricotta cheese 1⁄2 Cup (8 tbs)
  Grated carrots 2 Cup (32 tbs)
  Finely chopped red bell pepper 3⁄4 Cup (12 tbs)
  Finely chopped celery 1⁄4 Cup (4 tbs)
  Chopped scallion 3 Tablespoon
  Chopped fresh parsley 2 Tablespoon
  Chopped fresh thyme/1/4 teaspoon dried thyme 1⁄2 Teaspoon
  Lemon juice 1 Tablespoon
  Grated lemon zest 1⁄4 Teaspoon
  Rice cakes 6
Directions

1. Place the ricotta in a food processor or blender and puree until smooth. Add the vegetables, herbs, lemon juice and lemon zest, and stir until combined.
2. Spread 1/2 cup of the mixture on each rice cake.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Appetizer
Method: 
Blending
Ingredient: 
Rice
Interest: 
Healthy

Rate It

Your rating: None
3.96
Average: 4 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 505 Calories from Fat 110

% Daily Value*

Total Fat 13 g19.3%

Saturated Fat 6.4 g32.2%

Trans Fat 0 g

Cholesterol 38.1 mg12.7%

Sodium 497.1 mg20.7%

Total Carbohydrates 79 g26.4%

Dietary Fiber 13.2 g52.8%

Sugars 16.2 g

Protein 23 g46.6%

Vitamin A 144.1% Vitamin C 340.9%

Calcium 44.6% Iron 26.5%

*Based on a 2000 Calorie diet

0 Comments

Rice Cakes With Vegetable Cheese Spread Recipe