Banana Nut Cake
|Mashed banana||1 Cup (16 tbs) (3 Medium Size)|
|Butter||1⁄2 Cup (8 tbs), softened|
|Honey||4⁄5 Cup (12.8 tbs)|
|Pure vanilla extract||1 Teaspoon|
|Egg||1 , lightly beaten|
|Whole wheat flour||1 4⁄5 Cup (28.8 tbs)|
|Baking soda||1 Teaspoon|
|Ground cinnamon||1⁄2 Teaspoon|
|Chopped pitted dates||1 Cup (16 tbs)|
|Chopped pecans/Walnuts||1⁄2 Cup (8 tbs)|
1. Preheat the oven to 350 degrees.
2. In a medium-sized bowl beat together the bananas, butter, honey, vanilla, and salt. Stir in the egg.
3. Mix together the whole wheat flour, baking soda, cinnamon, dates, and nuts. Stir the flour mixture into the banana mixture. Turn into an oiled 9-inch square baking pan.
4. Bake for 45 minutes, or until the cake tests done.