Individual Molten Chocolate Lava Cakes
|Semi sweet baking chocolate square/2 ounces semi sweet chocolate chips||2|
|Confectioners sugar||1⁄2 Cup (8 tbs)|
Heat oven to 400 degrees.
Place butter and chocolate in microwave-safe bowl to melt on high for 1 minute.
Whisk melted butter and chocolate until smooth and all melted.
Add sugar and whisk until smooth.
Add eggs and whisk until smooth.
Add flour and whisk until smooth.
Place four disposable aluminum muffin cups on cookie sheet.
Equally divide mixture to fill muffin cups half full.
Bake for a scant 11 minutes.
Remove from oven to cool scant one minute.
Centers should be gooey and hot like lava.
Place muffin cups on dessert plates with small scoop of vanilla ice cream and serve immediately.
Serving size: Complete recipe
Calories 1153 Calories from Fat 605
% Daily Value*
Total Fat 68 g104.6%
Saturated Fat 26.8 g134.1%
Trans Fat 0 g
Cholesterol 261.2 mg87.1%
Sodium 92.9 mg3.9%
Total Carbohydrates 131 g43.6%
Dietary Fiber 4.6 g18.5%
Sugars 89.5 g
Protein 14 g27.7%
Vitamin A 45.3% Vitamin C 0.09%
Calcium 6.7% Iron 27%
*Based on a 2000 Calorie diet