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Whole Wheat Apple Cake

Fresh.n.Natural's picture
  Nuts 1⁄2 Cup (8 tbs), finley chopped
  Brown sugar 3⁄4 Cup (12 tbs)
  Ground cinnamon 1 Teaspoon
  Wheat germ 2 Teaspoon
  Lemon juice 1⁄2 Teaspoon
  Butter 1⁄2 Cup (8 tbs)
  Eggs 2
  Whole wheat flour 1 1⁄4 Cup (20 tbs), sifted
  Baking powder 1 1⁄2 Teaspoon
  Baking soda 1⁄2 Teaspoon
  Sour cream 1⁄2 Cup (8 tbs)
  Milk 1⁄2 Tablespoon

1. Preheat the oven to 350 degrees.
2. Combine the nuts, 1/4 cup of the sugar, the cinnamon, wheat germ, apple slices, and lemon juice in a small bowl and set aside.
3. Cream the butter and remaining sugar very well. Beat in the eggs, one at a time.
4. Sift together the flour, baking powder, and baking soda. Combine the sour cream and the milk. Stir the sifted dry ingredients into the creamed mixture alternately with the sour cream mixture.
5. Pour half the batter into a well-buttered 9- by 5- by 3-inch glass loaf pan, spread the apple mixture over and top with remaining batter. Bake for 50 minutes, or until done.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2776 Calories from Fat 1485

% Daily Value*

Total Fat 166 g256.1%

Saturated Fat 81.4 g406.8%

Trans Fat 0 g

Cholesterol 725.4 mg241.8%

Sodium 1788.5 mg74.5%

Total Carbohydrates 297 g99.1%

Dietary Fiber 28.9 g115.7%

Sugars 158.6 g

Protein 56 g112.5%

Vitamin A 80% Vitamin C 4%

Calcium 97.9% Iron 56.9%

*Based on a 2000 Calorie diet


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Whole Wheat Apple Cake Recipe