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Carob Cake

Fresh.n.Natural's picture
  Whole wheat 1 Cup (16 tbs)
  Unbleached white flour 1 Cup (16 tbs)
  Brown sugar 1 Cup (16 tbs)
  Baking powder 2 Teaspoon
  Baking soda 1⁄2 Teaspoon
  Salt 1⁄4 Teaspoon
  Carob powder/Unsweetened cocoa powder 2 Tablespoon
  Ground cinnamon 1 Teaspoon
  Ground cloves 1⁄2 Teaspoon
  Grated nutmeg 1⁄2 Teaspoon
  Chunky unsweetened homemade applesauce 1 1⁄2 Cup (24 tbs)
  Vegetable oil 1⁄2 Cup (8 tbs)
  Egg 1 Large, lightly beaten
  Snipped pitted dates 1⁄2 Cup (8 tbs)
  Grated orange rind/Grated lemon rind 1 Teaspoon

1. Preheat the oven to 325 degrees.
2. Mix the whole wheat flour, white flour, sugar, baking powder, baking soda, salt, 2 tablespoons carob powder, and the spices.
3. Mix the applesauce, oil, egg, dates, and orange peel. Add to dry ingredients and mix well.
4. Oil well a 9-inch square pan and dust lightly with carob powder. Turn batter into the pan and bake for 1 hour, or until a toothpick inserted in the center comes out clean.
5. Cool in the pan on a wire rack.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3447 Calories from Fat 1070

% Daily Value*

Total Fat 121 g186.5%

Saturated Fat 17.4 g87%

Trans Fat 0 g

Cholesterol 211.5 mg70.5%

Sodium 2048.5 mg85.4%

Total Carbohydrates 578 g192.6%

Dietary Fiber 41.9 g167.6%

Sugars 302 g

Protein 42 g84%

Vitamin A 8.3% Vitamin C 21.1%

Calcium 97.3% Iron 111.5%

*Based on a 2000 Calorie diet

Carob Cake Recipe