Carob Nut Cake
|Honey||3⁄4 Cup (12 tbs), warmed|
|Buttermilk/Yogurt||1 Cup (16 tbs)|
|Whole wheat pastry flour||2 Cup (32 tbs)|
|Carob powder||1⁄2 Cup (8 tbs)|
|Coffee||1⁄2 Cup (8 tbs)|
|Chopped nuts||1⁄2 Cup (8 tbs)|
Preheat oven to 350° F.and grease and flour a 9-inch round springform pan.
In a mixing bowl, cream butter, add honey, and beat until light and smooth.
Add buttermilk or yogurt.
Sift together the flour and carob powder.
Add to the creamed mixture.
Stir in vanilla.
Mix soda with hot coffee and add to batter.
Stir in nuts.
Pour batter into prepared pan and bake in preheated oven for 35 minutes.
Allow to cool for 5 minutes, then remove ring and set cake on wire rack to cool completely.
Ice with MOCHA FROSTING
Serving size: Complete recipe
Calories 2013 Calories from Fat 502
% Daily Value*
Total Fat 54 g83.6%
Saturated Fat 14.1 g70.4%
Trans Fat 0 g
Cholesterol 32.3 mg10.8%
Sodium 1637.1 mg68.2%
Total Carbohydrates 357 g119.1%
Dietary Fiber 23 g92.1%
Sugars 216.4 g
Protein 38 g76.6%
Vitamin A 7.5% Vitamin C 1.9%
Calcium 20.7% Iron 29.6%
*Based on a 2000 Calorie diet