Oatmeal Banana Cakes
|Softened butter/Oil||1⁄2 Cup (8 tbs)|
|Mashed bananas||1 Cup (16 tbs), mashed (3 Or 4 Medium-Sized)|
|Warmed honey||1⁄2 Cup (8 tbs)|
|Yogurt||1⁄4 Cup (4 tbs)|
|Whole wheat pastry flour||1 1⁄2 Cup (24 tbs)|
|Rolled oats||1 Cup (16 tbs)|
Preheat oven to 375° F.and grease 18 muffin tins.In a mixer bowl, combine butter or oil, eggs, bananas, and honey.
Mix yogurt and soda and add to butter mixture.
Stir together flour and salt.
Add to creamed mixture, mixing until just blended.
Stir in oats.
Fill muffin pans 2/3 full of batter.
Bake in preheated oven for 18 to 20 minutes.
Remove from pans and cool on wire rack.
Serving size: Complete recipe
Calories 2595 Calories from Fat 1019
% Daily Value*
Total Fat 116 g178.1%
Saturated Fat 64.1 g320.3%
Trans Fat 0 g
Cholesterol 674.4 mg224.8%
Sodium 3006 mg125.2%
Total Carbohydrates 351 g117.1%
Dietary Fiber 37.2 g149%
Sugars 129.6 g
Protein 46 g92.7%
Vitamin A 67.6% Vitamin C 1.7%
Calcium 28.3% Iron 64.8%
*Based on a 2000 Calorie diet