Pineapple Oatmeal Coffee Cake
|Quick cooking oatmeal||1 Cup (16 tbs)|
|Unsweetened pineapple juice||1 Cup (16 tbs)|
|Baking powder||2 Teaspoon|
|Baking soda||1⁄2 Teaspoon|
|All purpose flour||1 Cup (16 tbs)|
|Aspartame sweetener||1⁄2 Teaspoon (3 Envelopes)|
Combine oatmeal and pineapple juice in a mixing bowl.
Stir to mix.
Allow to rest for 10 to 15 minutes.
Add baking powder, baking soda, and egg.
Stir vigorously with a spoon.
Then stir in flour.
Transfer to a greased 9 in. (23 cm) round baking pan.
Bake at 350°F (175°C) for 25 to 35 minutes or until pick inserted in middle comes out clean.
Remove from oven.
Sprinkle top with aspartame sweetener.
Serving size: Complete recipe
Calories 1114 Calories from Fat 133
% Daily Value*
Total Fat 16 g23.8%
Saturated Fat 3.3 g16.3%
Trans Fat 0 g
Cholesterol 211.5 mg70.5%
Sodium 1550.8 mg64.6%
Total Carbohydrates 214 g71.5%
Dietary Fiber 15.9 g63.6%
Sugars 25.7 g
Protein 38 g76.3%
Vitamin A 5.1% Vitamin C 182.5%
Calcium 87.4% Iron 64.5%
*Based on a 2000 Calorie diet