Banana Cake Cookies
|Cake mix||8 Ounce (Fructose-Sweetened)|
|Mashed banana||2⁄3 Cup (10.67 tbs)|
|Dietetic frosting mix||1⁄2 Cup (8 tbs)|
|Skim milk||2 Teaspoon|
Combine cake mix, 1/3 c. (90 mL) of the mashed banana, and egg white in a medium-size bowl.
Stir to blend completely. (Mix will seem sticky.) Drop on a cool, greased cookie sheet.
Bake at 375°F (190°C) for 12 to 15 minutes or until golden brown.
Move to cooling rack.
Meanwhile, in a saucepan, combine the frosting mix, the remaining 1/3 c. (90 mL) mashed banana, and the skim milk.
Stir to blend; then place saucepan over medium heat and continue stirring until mixture is very thick and paste like.
Remove from heat, and stir in the margarine.
Cool completely before frosting cookies.
Serving size: Complete recipe
Calories 1204 Calories from Fat 175
% Daily Value*
Total Fat 19 g28.6%
Saturated Fat 12.6 g62.9%
Trans Fat 0 g
Cholesterol 6.2 mg2.1%
Sodium 1710.8 mg71.3%
Total Carbohydrates 244 g81.5%
Dietary Fiber 6.1 g24.5%
Sugars 95.4 g
Protein 15 g30.5%
Vitamin A 3.6% Vitamin C 0.18%
Calcium 22.5% Iron 0.15%
*Based on a 2000 Calorie diet