Creamed Cabbage With Savory
|Cabbage head||1 Medium|
|Water||1 Cup (16 tbs) (As Required)|
|Milk/Half milk and half cream||1 Cup (16 tbs)|
|Savory||1 Tablespoon (Fresh Or Dried)|
Remove the core and coarse outer leaves from the cabbage.
Shred it fine.
Drop the cabbage into rapidly boiling water seasoned to taste with salt.
Cook eight to ten minutes or until cabbage is crisp tender.
Meanwhile, melt the butter and stir in the flour.
Add the milk, stirring rapidly with a wire whisk.
When the sauce is thickened and smooth add the savory.
Continue cooking, stirring frequently, for five minutes.
Combine the cabbage with the sauce, heat through and serve.
Serving size: Complete recipe
Calories 626 Calories from Fat 294
% Daily Value*
Total Fat 33 g51.3%
Saturated Fat 20.3 g101.7%
Trans Fat 0 g
Cholesterol 87.1 mg29%
Sodium 575.5 mg24%
Total Carbohydrates 74 g24.7%
Dietary Fiber 20.2 g80.7%
Sugars 28 g
Protein 18 g36.1%
Vitamin A 44.8% Vitamin C 317.5%
Calcium 78.7% Iron 52.8%
*Based on a 2000 Calorie diet