Cabbage With Capers
|Chopped onion||1⁄2 Cup (8 tbs)|
|Garlic||1 Clove (5 gm)|
|Bacon drippings||2 Tablespoon|
|Chopped cooked ham||1 Cup (16 tbs)|
|Diced tomatoes||1 Cup (16 tbs) (Fresh Ones)|
|Shredded cabbage||6 Cup (96 tbs)|
|Freshly ground black pepper||1⁄4 Teaspoon|
|Stock/Water||1⁄4 Cup (4 tbs)|
|Soft bread crumbs||1⁄2 Cup (8 tbs)|
Saute the onion, garlic and clove in hot bacon drippings until the onion is limp and transparent.
Add the ham, capers, vinegar, tomatoes, cabbage, pepper, salt and stock or water.
Sprinkle with the bread crumbs.
Cover and cook until the cabbage is tender, about ten minutes.
Serving size: Complete recipe
Calories 664 Calories from Fat 346
% Daily Value*
Total Fat 39 g59.3%
Saturated Fat 16.7 g83.4%
Trans Fat 0 g
Cholesterol 71.8 mg23.9%
Sodium 3368.2 mg140.3%
Total Carbohydrates 55 g18.4%
Dietary Fiber 15.1 g60.4%
Sugars 22.6 g
Protein 32 g63.1%
Vitamin A 38.4% Vitamin C 309.5%
Calcium 36.2% Iron 22%
*Based on a 2000 Calorie diet