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Kale Chips

kevingianni's picture
These kale chips are better than Cheetos, Doritos and Cheez-Its combined… The show today is pretty special and you’ll find out why in just a second. :-) This is a perfect recipe to snack on when you’re watching a movie or to bring to a party! Take a look…
Ingredients
  Kale head 2
  Tahini 3⁄4 Cup (12 tbs)
  Tamari 1⁄4 Cup (4 tbs)
  Cider vinegar 1⁄4 Cup (4 tbs)
  Water 1⁄2 Cup (8 tbs)
  Scallions 2
  Garlic 1
  Lemon 1
  Sea salt 1⁄4 Teaspoon
  Nutritional yeast 1⁄4 Cup (4 tbs)
Directions

Place kale in a large mixing bowl. Combine the rest of the ingredients in a blender and blend until smooth to get a thick consistency. You may have to add more water. Pour over kale and mix thoroughly with your hands to coat the kale. You want this mixture to be really glued onto the kale.
Place kale onto a Teflex sheet, on top of a mesh dehydrator screen, and dehydrate for 6 hours @ 115 degrees. You’ll need to use two trays. Rotate kale occasionally to dry uniformly.
For more information please visit: http://www.RenegadeHealth.com

Recipe Summary

Difficulty Level: 
Very Easy
Channel: 
American, Snack
Cuisine: 
Blending
If you like to snack on chips and worried about the calories, then this video is just right for you. This amazing video shows how to make kale chips that are not fried or baked, but simply dehydrated. This is a perfect recipe to snack on when you’re watching a movie or to bring to a party! Take a look…

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