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Kale With Ginger And Turmeric

Ingredients
  Ghee 2 Tablespoon
  Grated fresh ginger 2 Teaspoon
  Fresh grated turmeric 2 Teaspoon
  Mineral salt To Taste
  Mustard seeds 1 Teaspoon
  Chopped kale 4 Cup (64 tbs)
  Water 2 Cup (32 tbs) (adjust quantity as needed)
Directions

Heat ghee on medium heat and add spices. Cook until the spices’ aroma comes up. Add kale and stir to coat with ghee and spices. Add 1⁄2 inch water, stir, and cover with a lid. Reduce the heat and simmer for a few minutes until the color of the kale is deeper green.
Extractive

This recipe has been excerpted from Simple Ayurvedic Recipes written by Myra Lewin.
To learn more about Myra Lewin's book visit simpleayurvedicrecipes.

Recipe Summary

Cuisine: 
European
Preparation Time: 
5 Minutes
Servings: 
4

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