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Green Rea and Red Kale Blended Drink

  Water/Green tea 6 Cup (96 tbs) (Diluted Or Weak Brew)
  Leaf red kale 1 Large (With Stem On If Desired)
  Fresh ginger 1 Teaspoon (1 Small Nib)
  Lime juice 1⁄2
  Medjool dates/1 tablespoon raw honey / sweetener of choice 2

Blend and enjoy.

Recipe Summary

Difficulty Level: 
Looking for a quick, easy and healthy drink recipe? Then try the one detailed in this video. Jane is back with one of her super yummy and super healthy drinks. Enjoy!

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Average: 4.2 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 5 Calories from Fat 0

% Daily Value*

Total Fat 0.04 g0.06%

Saturated Fat 0.01 g0.04%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1.2 mg0%

Total Carbohydrates 2 g0.5%

Dietary Fiber 0.12 g0.5%

Sugars 0.2 g

Protein 0.14 g0.28%

Vitamin A 4.7% Vitamin C 8.7%

Calcium 0.4% Iron 0.28%

*Based on a 2000 Calorie diet

Green Rea And Red Kale Blended Drink Recipe Video