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Cabbage and Nut Concoction

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Ingredients
  Shredded cabbage 2 Cup (32 tbs)
  Chopped raw peanuts/Pecans 1⁄2 Cup (8 tbs)
  Peanut oil/Olive oil 3 Tablespoon
  Sea salt To Taste (As Desired)
  Paprika To Taste (As Desired)
Directions

MAKING
1) In a bowl mix cabbage and nuts, olive or peanut oil and seasonings.
2) In a skillet add the mixture and saute quickly, stirring constantly over low heat.

SERVING
3) Serve warm or chill as desired.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Cuisine: 
American
Course: 
Side Dish
Method: 
Mixing
Restriction: 
Vegan, Vegetarian
Ingredient: 
Cabbage
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
15 Minutes
Ready In: 
25 Minutes
Servings: 
4

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Your rating: None
4.20263
Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 219 Calories from Fat 180

% Daily Value*

Total Fat 21 g32.2%

Saturated Fat 3.3 g16.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 86.7 mg3.6%

Total Carbohydrates 5 g1.8%

Dietary Fiber 2.6 g10.5%

Sugars 1.9 g

Protein 6 g11%

Vitamin A 3.3% Vitamin C 21.6%

Calcium 3.2% Iron 6.2%

*Based on a 2000 Calorie diet

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Cabbage And Nut Concoction Recipe