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Enchiladas With Cheese And Kale

Natural.Foodie's picture
Ingredients
  Kale 2 Cup (32 tbs), shredded
  Scallions 1⁄2 Cup (8 tbs), minced
  Olive oil 2 Tablespoon
  Corn tortillas 1
  Low fat monterey jack cheese 1 Cup (16 tbs), shredded
  Salsa 1 Cup (16 tbs)
Directions

MAKING
1) In skillet, heat 1 tablespoon of oil and sauté the kale and scallions for 5 minutes or until tender.
2) Divide the mixture equally in 8 portions.
3) Arrange the tortillas flat on the working table and place the kale mixture in middle of each.
4) Top it up with the cheese and roll up each tortilla to enclose the filling.

FINALIZING
5) In a non-stick pan, heat the remaining oil and place the enchiladas, seam-side down.
6) Let it brown for several minutes on each side.
7) Add the salsa.
8) Cover the pan, simmer for about 5 minutes, basting frequently.

SERVING
9) Serve hot on a serving plate, topped with salsa.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Spanish
Course: 
Main Dish
Method: 
Saute
Restriction: 
Vegetarian
Ingredient: 
Cheese
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
0 Minutes
Servings: 
4

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