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Cabbage Leaves Stuffed With Chicken

Microwave.Lady's picture
Ingredients
  Cooked chicken 12 Ounce, diced (360 Grams)
  Cabbage leaves 4 Large, cooked
  Canned crushed pineapple 14 Ounce, drained (1 Can Or 398 Milliliter)
  Green onions 4 , chopped
  Green pepper 1 , chopped
  Ginger 1⁄2 Teaspoon, chopped
  Sunflower seeds 45 Milliliter (3 Tablespoon)
Directions

Combine the pineapple, green onions, green pepper and ginger.
Cook at 100% for 3 minutes or until the vegetables are tender.
Add the diced chicken and the sunflower seeds and mix well.
Spoon a portion of the mixture onto the center of each cabbage leaf.
Fold up the cabbage leaves, secure with toothpicks, cover and cook at 90% for 3 to 4 minutes.
Serve with rice and top with a sweet and sour sauce.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Asian
Course: 
Main Dish
Method: 
Mixing
Ingredient: 
Rice, Chicken
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
15 Minutes
Ready In: 
30 Minutes
Servings: 
4

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Your rating: None
4.028125
Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 552 Calories from Fat 153

% Daily Value*

Total Fat 17 g26.9%

Saturated Fat 3.8 g19%

Trans Fat 0 g

Cholesterol 66.3 mg22.1%

Sodium 221.7 mg9.2%

Total Carbohydrates 73 g24.3%

Dietary Fiber 25.5 g102.1%

Sugars 45.1 g

Protein 36 g71.2%

Vitamin A 32.6% Vitamin C 608.7%

Calcium 39.1% Iron 34.3%

*Based on a 2000 Calorie diet

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Cabbage Leaves Stuffed With Chicken Recipe