|Red cabbage||1 Medium|
|Cider vinegar||1⁄2 Cup (8 tbs)|
|Sugar||1⁄2 Cup (8 tbs)|
|Tart cooking apples||2|
Remove outer leaves from cabbage, and discard.
Cut cabbage into quarters; cut out core.
Measure 10 cups.
In large skillet, combine cabbage, salt, butter, vinegar, sugar, and 1/2 cup cold water.
Cook, covered, stirring occasionally, over medi- um heat 15 minutes.
Meanwhile, core the apples, but do not pare; slice thinly; add to cabbage.
Cook 10 minutes, or until cabbage is tender but still crisp.
Sprinkle flour over cabbage mixture; mix gently.
Cook, stirring, until mixture thickens.
Makes 6 servings.
Calories 187 Calories from Fat 38
% Daily Value*
Total Fat 4 g6.6%
Saturated Fat 2.6 g13%
Trans Fat 0 g
Cholesterol 10.8 mg3.6%
Sodium 1977.3 mg82.4%
Total Carbohydrates 36 g12%
Dietary Fiber 3.8 g15%
Sugars 27 g
Protein 2 g4.6%
Vitamin A 33.7% Vitamin C 250%
Calcium 9.8% Iron 7.2%
*Based on a 2000 Calorie diet