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Red Cabbage And Apples

Diet.Chef's picture
Ingredients
  Plain non fat yogurt 1⁄2 Cup (8 tbs)
  Honey 3 Tablespoon (To Taste)
  Apple cider vinegar 1 Tablespoon
  Golden delicious apple 1 Medium, cored and chopped
  Coarsely shredded red cabbage 2 1⁄2 Cup (40 tbs)
  Dark raisins 2 Tablespoon
Directions

MAKING
1) In a large serving bowl, mix together yogurt, honey and vinegar until smooth.
2) Stir in apples, cabbage and raisins and chill, covered in refrigerator for at least 15 minutes.

SERVING
3) Again mix well and if desired, drain the liquid from the salad and serve at once with a slotted spoon.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
German
Course: 
Side Dish
Method: 
Tossed
Dish: 
Salad
Restriction: 
Vegetarian
Ingredient: 
Cabbage
Interest: 
Healthy
Preparation Time: 
15 Minutes
Servings: 
4

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Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 95 Calories from Fat 1

% Daily Value*

Total Fat 0.1 g0.16%

Saturated Fat 0.01 g0.07%

Trans Fat 0 g

Cholesterol 0.62 mg0.21%

Sodium 29.9 mg1.2%

Total Carbohydrates 24 g8.1%

Dietary Fiber 1.8 g7.3%

Sugars 19.8 g

Protein 2 g4.3%

Vitamin A 9.9% Vitamin C 45.1%

Calcium 3.7% Iron 7.8%

*Based on a 2000 Calorie diet

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Red Cabbage And Apples Recipe