Baked Cream Cabbage
|Boiling water||1⁄2 Cup (8 tbs), salted|
|Milk||1 1⁄2 Cup (24 tbs)|
|Bread crumbs||1⁄4 Cup (4 tbs)|
Shred cabbage very fine and cook 9 minutes in boiling, salted water.
Remove cabbage; drain well.
Place in buttered 1-1/2-quart casserole.
Melt butter in saucepan; stir in flour and salt until smooth.
Add milk gradually, continuing to stir until mixture thickens.
Pour this sauce over cabbage and sprinkle breadcrumbs over top.
Bake at 325 degrees for about 15 minutes or until crumbs are browned.
Calories 123 Calories from Fat 54
% Daily Value*
Total Fat 6 g9.4%
Saturated Fat 3.7 g18.4%
Trans Fat 0 g
Cholesterol 16.4 mg5.5%
Sodium 213.6 mg8.9%
Total Carbohydrates 14 g4.8%
Dietary Fiber 2.3 g9.3%
Sugars 5.7 g
Protein 4 g7.7%
Vitamin A 5.3% Vitamin C 50.8%
Calcium 10.3% Iron 4.6%
*Based on a 2000 Calorie diet