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Fried Cabbage and Nuts

I.am.Vegetarian's picture
Ingredients
  Butter/Vegetable oil 1 Ounce (30 Gram)
  Cabbage/Other greens 1 Medium
  Onion 1
  Hazelnuts/Peanuts 1 Cup (16 tbs)
  Sea salt To Taste
  Freshly ground black pepper To Taste
  Garlic 1 Clove (5 gm)
Directions

MAKING
1) In a pan, heat the butter or oil. Make sure that the pan selected can be easily covered by a lid or plate.
2) With a sharp knife, shred the cabbage and onion. Place in the pan along with the nuts (whole or chopped).
3) Cover the pan and cook gently for about 15 minutes.
4) Season with some freshly ground pepper and sea salt and some garlic.

SERVING
5)Serve hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Saute
Restriction: 
Vegetarian
Ingredient: 
Cabbage
Interest: 
Everyday, Healthy
Cook Time: 
20 Minutes
Servings: 
4

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4.138235
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 315 Calories from Fat 227

% Daily Value*

Total Fat 27 g41.4%

Saturated Fat 5.2 g26.2%

Trans Fat 0 g

Cholesterol 15.2 mg5.1%

Sodium 101.8 mg4.2%

Total Carbohydrates 17 g5.6%

Dietary Fiber 7.1 g28.6%

Sugars 7 g

Protein 7 g14.6%

Vitamin A 6.2% Vitamin C 84.8%

Calcium 10.2% Iron 13.2%

*Based on a 2000 Calorie diet

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Fried Cabbage And Nuts Recipe