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Chops & Creamed Cabbage

Microwave.Lady's picture
  Pork chops 20 Ounce (4 In Number Of 5 Ounce Each, 1/2 Inch Thick)
  Sliced cabbage 4 Cup (64 tbs) (1/2 Inch Thick)
For sauce
  Butter/Margarine 3 Tablespoon
  All purpose flour 1⁄4 Cup (4 tbs)
  Salt 1⁄2 Teaspoon
  Dried marjoram leaves 1⁄2 Teaspoon
  Pepper 1⁄4 Teaspoon
  Milk 1 1⁄2 Cup (24 tbs)
  Grated parmesan cheese 1⁄4 Cup (4 tbs)

Brown chops conventionally on both sides.
Place cabbage in 9-inch square baking dish.
Arrange chops over cabbage with bone-side toward center of dish.
Set aside.
Place butter in 4-cup measure.
Microwave at High for 1 to 1 1/4 minutes, or until butter melts.
Stir in flour, salt, marjoram and pepper.
Blend in milk.
Microwave at High for 4 to 5 minutes, or until mixture thickens and bubbles, stirring twice.
Stir in Parmesan cheese.
Pour sauce over chops and cabbage.
Cover with wax paper.
Microwave at 70% (Medium High) for 14 to 18 minutes, or until pork near bone is no longer pink, rotating dish once or twice.

Recipe Summary

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Average: 3.9 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1816 Calories from Fat 967

% Daily Value*

Total Fat 108 g166.8%

Saturated Fat 52 g259.8%

Trans Fat 0.5 g

Cholesterol 549.4 mg183.1%

Sodium 1962.2 mg81.8%

Total Carbohydrates 61 g20.3%

Dietary Fiber 8.9 g35.6%

Sugars 27.3 g

Protein 148 g295.7%

Vitamin A 42.4% Vitamin C 172.9%

Calcium 101.4% Iron 48.9%

*Based on a 2000 Calorie diet


Chops & Creamed Cabbage Recipe