Cabbage Stir Fry With Shiitake Mushrooms
|Vegetable oil||2 Tablespoon|
|Shiitake mushrooms||4 Ounce, slivered (Fresh Ones)|
|Onion||1 Large, thinly sliced|
|Thinly sliced celery||1 Cup (16 tbs)|
|Sweet red pepper||1 , seeded and thinly sliced|
|Bok choy head||1 , thinly sliced to make 4 cups|
|Soy sauce||1⁄4 Cup (4 tbs) (Or More)|
Heat 1 tablespoon of oil in a skillet or wok until it's hot but not smoking.
Fry the mushrooms and onion over medium-high heat until the mushrooms begin to brown.
Add the celery, red pepper, and cabbage, stirring constantly, until the cabbage just begins to wilt and the other vegetables are still crisp.
Season with soy sauce and serve immediately.
Serving size: Complete recipe
Calories 656 Calories from Fat 289
% Daily Value*
Total Fat 33 g50.6%
Saturated Fat 4.4 g22%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 4260.7 mg177.5%
Total Carbohydrates 81 g26.9%
Dietary Fiber 21.2 g84.9%
Sugars 35.9 g
Protein 24 g47.8%
Vitamin A 841.1% Vitamin C 944.5%
Calcium 102.8% Iron 55%
*Based on a 2000 Calorie diet